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I'm Lynn, a midlife wife and mom of two, writing honestly about the real stuff: empty nest, aging parents, loss, change, and figuring out who you are now. Just real life, and moving forward from here. Grab my free guide, When A Season Ends, and get The Weekly Joy in your inbox after that.
Hi Reader, Last week I asked if you would do 3 small days with me, and I promised to check in. I also owe you the story behind them. A while back I had a rough day. I pulled a few outfits out of my closet, and nothing fit the way it used to. I stepped on the scale, which I do not recommend, and the rest of the day was just frustrating. The next morning I gave myself two choices. I could keep dwelling on it, or I could do one small thing. I laced up my sneakers and finally took the 20 to 30...
Hi Reader, My last couple of emails were on the heavy side. I have been thinking about you since I sent those, and wondering if you could use something a little lighter this week. So, here is something I made a few weeks ago called 3 Days to Feel Like Yourself Again. I built it because I needed it myself. Three emails from me, three small days, nothing more. This is just something free from me to you, because it helped me and I hope it can help you too. Small steps like this can create bigger...
Hi Reader, Today is September 11th. Twenty-five years since that day, and I haven't been able to think of much else this week. My husband and I were in New York City that morning, working close to the towers. When it happened, my body did something I never chose to do. I ran, away from where he was, before I even understood what was happening. It would be hours before I saw him again, walking north toward me covered in ash, after both towers had fallen and it was finally safe enough to walk....